Joanne Stratford - Primary Mental Health Specialist (Early Years)
How long have you worker with children and young people?
I started off as a children's nurse 18 years ago.
Why is infant mental health important?
Positive infant mental health gives children the best start in life.
How do you like to relax outside of work?
Nice coffees, spending time with family, going to the gym.
George Coulson - High Intensity Cognitive Behavioural Therapy Trainee
Why did you decide to train in Cognitive Behavioural Therapy?
I experienced anxiety growing up but there was no help for me. I hope to help other children and young people overcome their challenges.
What is your top tip for a young person experiencing worries?
A recent study I read stated that over 85% of things people worry about never actually happen. It's worth remembering that.
What is your favourite part of the job?
Getting to know the children and young people I work with.
Carl Sketchley - Clinical Lead
What are you most proud of as Clinical Lead for the Lifecycle Children's Team?
We started from nothing and have gone from strength to strength. We now have the opportunity to make a difference to the lives of so many people in South Tyneside.
Why did you decided to work with children and young people?
I think working with children and young people gives the opportunity to positively impact someone's whole life.
What would you say to a young person who was worried about coming to an appointment at Lifecycle?
Don't be afraid to worry, it is normal. We are here to help.
Shaun Goldsworthy - Primary Mental Health Specialist
What was your job before working in mental health?
I used to work as a teacher.
How to you pick your mood up when you feel sad?
I like to go to the gym and walk on the beach with my dog, Luna.
What is your favourite comfort food?
Sunday Dinner
Paula Wake - Clinical Team Manager
Why did you decide to work with children and young people?
Growing up there was no real support around for children and young people who needed someone to talk to, and I wanted to be part of the solution to that. I feel very strongly that every child should have a voice.
What mental health strategy works best for you?
I practice gratitude and appreciate the little things. I love to walk my dog in nature.
If you could give your younger self one piece of advice what would it be?
You are enough. Don't bother yourself so much with what other people think.
Freya Harrington - Trainee Children's Wellbeing Practitioner
What made you want to work with children and young people?
I want to give children and young people the best chance.
What's the best part of working at Lifecycle?
Everyone is so friendly.
What is your top mental health/self care tip for a child/young person?
Talk to a trusted adult.
Hayley Aitchison - Trainee Children's Wellbeing Practitioner
What made you want to work with children and young people?
My mam was a childminder, I always loved being around the children when I was a teenager.
What's the best part of working at Lifecycle?
Lots of support.
What is your top mental health/self care tip for a child/young person?
Get active outside.
