Posted on 17th March 2025

Everyone has a different mind- By celebrating the strengths of neurodivergent individuals, we can begin to change the way neurodivergent individuals are understood and supported waam.autism.org.uk

 

 

The National Autistic Society is a charity for autistic people and their families in the United Kingdom www.autism.org.uk

5 a day for mental wellbeing (GIVE, KEEP LEARNING, CONNECT, BE ACTIVE, & TAKE NOTICE) helps us to consider the 5 things we can do each day to help us keep well.

5 steps to mental wellbeing - NHS

5 a day:

GIVE- give your time, a smile or thanks

BE ACTIVE- Join in one of the 5K walks organised for Autism Acceptance Month

TAKE NOTICE-Take notice of nature as you walk 

KEEP LEARNING- give a presentation in school on Autism Acceptance month

CONNECT- connect with others, spend time getting to know each other and about people’s strengths

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